It is therefore not surprising that Christoph Daum, representing the profession of football coach and physician Thomas Frölich (team physician at VfB Stuttgart) and Dieter Trzolek (physiotherapist at Bayer 04 Leverkusen), wrote the introductory words to this book. The importance of the insights implemented in Roy Kieferle's book have long been recognised by coaches and doctors. However, this book is also suitable for every sports enthusiast who has a high regard for physical fitness and well-being. Although Roy Kieferle deliberately chose the professional footballer as the contact person for this book - because of his proximity to several professional teams he has gathered the most experience in the implementation of his recipes - it is recommendable for every football player, no matter in which class he wants to and must prove his talent. The reader experiences not only theoretically but also practically, how he can link the useful side - the healthy nutrition - with the pleasant side - the culinary very responding preparation. In the new book of Roy Kieferle, which made itself beyond the borders of its Württembergischen homeland a name beyond - it is by various television appearances, by many contributions in specialized publications and not least by its support of successful professional football teams - these won realizations are converted easily understandably.

Every athlete should ensure the supply of the elements of a diet suitable for sport from a wide range of foods and from an appropriate preparation. In this question of nutrition, no distinction should be made between amateur athletes, amateur athletes and competitive athletes. They need vitamins, minerals, proteins and above all complex carbohydrates. It has long been known that nutrition is one of the performance influencing factors for everyone and especially for athletes. The book on nutrition in the field of soccer by Roy Kiefferle, who as a cook supervised the beige Bundesliga teams VfB Stuttgart and Bayer Leverkusen over a longer period of time. Roy Kiefferle: Muesli, Steilpass, Tor von Weropress (1998) Goalkeeper Gloves for Hardground, Artificial GroundĮxtreme conditions (cold&winter, rain, hard court)Ĭorona Products: Protection and Disinfection

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